photo by Lance Anderson
But how do you actually switch off to make the most of your downtime?
It’s all very well saying that taking a break is important, but some people find it hard.
How is it possible to really switch off and forget about work?
Adele Bates is a teacher, speaker, writer and educator for students with Emotional and Behavioural Difficulties. She has written a great blog post: Stop! But how do we actually switch off?
It’s aimed at teachers, but her ideas can easily be applied to choir leaders. She also has a 9 minute video to support the post. Well worth watching.
You might also find these other posts of mine useful:
Choir leaders: how to give yourself a break and not feel guilty
Busily doing nothing – 5 reasons why downtime is important for singers and choir leaders)
What I did on my summer holiday – why we all need a break sometime
Taking care of ourselves as choir and workshop leaders
Have a great break, and I hope you feel refreshed when you start back after the summer!
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Chris Rowbury
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Chris Rowbury
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